Large Combination Calzone, without Marinara Sauce

Papa Murphy's

Fat 40% Carbs 42% Protein 19%
Percent Calories

1 slice of large combination calzone, without marinara sauce (Papa Murphy's) contains 435 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 19% protein. This is a good source of protein (36% of your Daily Value) and calcium (29% of your Daily Value).

Nutrition Facts

For 1 slice of large combination calzone, without marinara sauce (184g)

Nutrient Value %DV
Calories 435
Fats 19g 24%
Saturated fats 10g 48%
Trans fats 0g
Cholesterol 48mg 16%
Sodium 1016mg 44%
Carbs 45g 16%
Net carbs 45g
Fiber 0.5g 2%
Sugar 11g
Protein 20g
Calcium 290mg 29%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 48%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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