Family Size Italian Calzone, without Marinara Sauce

Papa Murphy's

Fat 39%Carbs 41%Protein 20%
Percent Calories

1 slice of family size italian calzone, without marinara sauce (Papa Murphy's) contains 450 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (40% of your Daily Value) and calcium (34% of your Daily Value).

Nutrition Facts

For 1 slice of family size italian calzone, without marinara sauce (207g)

NutrientValue%DV
Calories450
Fats20g 25%
Saturated fats10g 48%
Trans fats0g
Cholesterol51mg 17%
Sodium1153mg 50%
Carbs47g 17%
Net carbs46g
Fiber1g 2%
Sugar12g
Protein22g
Calcium340mg 34%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 48%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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