Lactose-Free Mango Chamoy Ice Cream

Boba

Fat 34% Carbs 61%
Percent Calories

⅔ cup of lactose-free mango chamoy ice cream (Boba) contains 260 Calories. The macronutrient breakdown is 61% carbs, 34% fat, and 5% protein. This has a moderate calorie density, with 202 Calories per 100g.

Nutrition Facts

For ⅔ cup of lactose-free mango chamoy ice cream (129g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 65mg 3%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 31g
Protein 3g
Calcium 119mg 12%
Iron 0mg 0%
Potassium 167mg 4%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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