Lactation Oat Bars

Milkful

Fat 41% Carbs 49% Protein 10%
Percent Calories

52 g of lactation oat bars (Milkful) contains 230 Calories. The macronutrient breakdown is 49% carbs, 41% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 52 g of lactation oat bars (52g)

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 30g 11%
Net carbs 25g
Fiber 5g 18%
Sugar 10g
Protein 6g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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