Lactation Granola Bar, Peanut Butter Chocolate Chip

Oat Mama

Fat 44% Carbs 46% Protein 10%
Percent Calories

1 bar of lactation granola bar, peanut butter chocolate chip (Oat Mama) contains 350 Calories. The macronutrient breakdown is 46% carbs, 44% fat, and 10% protein. This is a good source of protein (16% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 bar of lactation granola bar, peanut butter chocolate chip

Nutrient Value %DV
Calories 350
Fats 18g 23%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 42g 15%
Net carbs 37g
Fiber 5g 18%
Sugar 22g
Protein 9g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes