Lactation Bar, Blueberry Coconut

Boomi Bar

Fat 40% Carbs 53%
Percent Calories

1 bar of lactation bar, blueberry coconut (Boomi Bar) contains 230 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bar of lactation bar, blueberry coconut (50g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 30g 11%
Net carbs 26g
Fiber 4g 14%
Sugar 16g
Protein 4g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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