Blueberry Muffin Milk to the Max Superfood Lactation Bar

Boobie

Fat 33% Carbs 61%
Percent Calories

1 bar of blueberry muffin milk to the max superfood lactation bar (Boobie) contains 210 Calories. The macronutrient breakdown is 61% carbs, 33% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bar of blueberry muffin milk to the max superfood lactation bar (50g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 6g 30%
Trans fats
Cholesterol
Sodium
Carbs 33g 12%
Net carbs 29g
Fiber 4g 14%
Sugar 15g
Protein 3g
Calcium 32mg 3%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

  • Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!