La Choy Beef Pepper Oriental With Vegetables And Sauce Bi-Pack Dinner

La Choy (Lc)

Fat 21% Carbs 45% Protein 34%
Percent Calories

1 serving of la choy beef pepper oriental with vegetables and sauce bi-pack dinner (La Choy (Lc)) contains 100 Calories. The macronutrient breakdown is 45% carbs, 21% fat, and 34% protein. This is a good source of protein (16% of your Daily Value) and vitamin a (60% of your Daily Value).

Nutrition Facts

For 1 serving of la choy beef pepper oriental with vegetables and sauce bi-pack dinner (252g)

Nutrient Value %DV
Calories 100
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 1110mg 48%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 4g
Protein 9g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 540μg 60%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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