Korean Style Grass Fed Beef

The Good Kitchen

Fat 63% Protein 29%
Percent Calories

1 container of korean style grass fed beef (The Good Kitchen) contains 350 Calories. The macronutrient breakdown is 8% carbs, 63% fat, and 29% protein. This is a good source of protein (46% of your Daily Value) and potassium (16% of your Daily Value).

Nutrition Facts

For 1 container of korean style grass fed beef (227g)

Nutrient Value %DV
Calories 350
Fats 25g 32%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 95mg 32%
Sodium 110mg 5%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar 2g
Protein 26g
Calcium 52mg 5%
Iron 3mg 41%
Potassium 752mg 16%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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