Korean-Style BBQ Vegetable Blend

Good & Gather

Fat 33% Carbs 44% Protein 22%
Percent Calories

¾ cup of korean-style bbq vegetable blend (Good & Gather) contains 45 Calories. The macronutrient breakdown is 44% carbs, 33% fat, and 22% protein. This has a relatively low calorie density, with 53 Calories per 100g.

Nutrition Facts

For ¾ cup of korean-style bbq vegetable blend (85g)

Nutrient Value %DV
Calories 45
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 7%
Sugar 3g
Protein 3g
Calcium 30mg 3%
Iron 1mg 9%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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