Korean Spicy Rice Cake
1 serving of korean spicy rice cake contains 672 Calories. The macronutrient breakdown is 74% carbs, 12% fat, and 14% protein. This is a good source of protein (43% of your Daily Value), potassium (8% of your Daily Value), and calcium (30% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 30 minutes
Ingredients
Brown sugar 70g
Directions
- Cut the green onion into long pieces.
- Cut the cabbage and fish cake into bite sizes.
- Add water, dark soy sauce, fine red pepper powder, coarse red pepper powder, brown sugar, red chili paste, green onion, and cabbage into a pot and boil.
- Lightly rinse the rice cake and wheat flour cake under water.
- Once the sauce boils, add hard-boiled eggs, rice cake, and wheat flour cake.
- Add fish cake last and continue cooking until the sauce gains desired consistency.
Nutrition Facts
For 1 serving of korean spicy rice cake (674g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 672 | |
| Fats | 9g | 11% |
| Saturated fats | 2g | 11% |
| Trans fats | 0g | |
| Cholesterol | 139mg | 46% |
| Sodium | 1994mg | 87% |
| Carbs | 126g | 46% |
| Net carbs | 123g | |
| Fiber | 3g | 11% |
| Sugar | 26g | |
| Protein | 24g | |
| Calcium | 296mg | 30% |
| Iron | 24mg | 300% |
| Potassium | 379mg | 8% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 15μg | |
| Beta carotene | 1297μg | |
| Caffeine | 0mg | |
| Choline | 120mg | 22% |
| Copper | 0mg | 0% |
| Fluoride | 1μg | |
| Folate (B9) | 55μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0.3mg | 12% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 121mg | 17% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 12μg | 22% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 2376IU | |
| Vitamin A | 394μg | 44% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 23mg | 26% |
| Vitamin D IU | 31IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 117μg | 98% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 17g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |
