Korean BBQ Bowl, Beef

Laughing Planet Cafe

Fat 30% Carbs 53% Protein 17%
Percent Calories

1 bowl of korean bbq bowl, beef (Laughing Planet Cafe) contains 550 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 17% protein. This is a good source of protein (39% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 bowl of korean bbq bowl, beef

Nutrient Value %DV
Calories 550
Fats 17g 22%
Saturated fats 4g 18%
Trans fats
Cholesterol 30mg 10%
Sodium 2580mg 112%
Carbs 69g 25%
Net carbs 59g
Fiber 10g 36%
Sugar 16g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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