Kiwi Sorbet

Kiwi Sorbet
Carbs 93%
Percent Calories

1 serving of kiwi sorbet contains 376 Calories. The macronutrient breakdown is 93% carbs, 4% fat, and 3% protein. This is a good source of fiber (32% of your Daily Value), potassium (20% of your Daily Value), and vitamin c (308% of your Daily Value).

Makes
3 servings
Prep Time
120 minutes

Ingredients

Directions

  1. Peel and chop kiwis, then pulse with sugar in a food processor until smooth. Chill until cold, about 1 hour.
  2. Freeze in ice cream maker, then transfer to an airtight container and put in freezer to firm up, at least 1 hour.

Nutrition Facts

For 1 serving of kiwi sorbet (349g)

Nutrient Value %DV
Calories 376
Fats 2g 2%
Saturated fats 0.1g 0.3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 9mg 0.4%
Carbs 94g 34%
Net carbs 85g
Fiber 9g 32%
Sugar 77g
Protein 3g
Calcium 102mg 10%
Iron 1mg 12%
Potassium 934mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 155μg
Caffeine 0mg
Choline 23mg 4%
Copper 0.4mg 43%
Fluoride 0μg
Folate (B9) 75μg 19%
Lycopene 0μg
Magnesium 51mg 12%
Manganese 0.3mg 12%
Niacin 1mg 6%
Pantothenic acid 1mg 11%
Phosphorus 102mg 15%
Retinol 0μg
Riboflavin (B2) 0.1mg 5%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 260IU
Vitamin A 12μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 13%
Vitamin C 277mg 308%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 4mg 29%
Vitamin K 121μg 100%
Zinc 0.4mg 4%
Sugars
Sugar 77g
Sucrose 50g
Glucose 12g
Fructose 13g
Lactose 0g
Maltose 1g
Galactose 1g
Starch 0g
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 0.1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g