Kid's, Tofu Bowl, with White Rice & White Beans

Wahoo's Fish Taco

Fat 19% Carbs 64% Protein 17%
Percent Calories

1 bowl of kid's, tofu bowl, with white rice & white beans (Wahoo's Fish Taco) contains 332 Calories. The macronutrient breakdown is 64% carbs, 19% fat, and 17% protein. This is a good source of protein (25% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 bowl of kid's, tofu bowl, with white rice & white beans

Nutrient Value %DV
Calories 332
Fats 7g 9%
Saturated fats 2g 10%
Trans fats
Cholesterol 4mg 1%
Sodium 1084mg 47%
Carbs 54g 20%
Net carbs 45g
Fiber 9g 32%
Sugar
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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