Kid's Strawberry Yogurt Parfait, with Spring Fruit

Friendly's

Fat 20% Carbs 62% Protein 18%
Percent Calories

1 entree of kid's strawberry yogurt parfait, with spring fruit (Friendly's) contains 270 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 18% protein. This is a good source of protein (21% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 entree of kid's strawberry yogurt parfait, with spring fruit

Nutrient Value %DV
Calories 270
Fats 6g 8%
Saturated fats 3g 15%
Trans fats
Cholesterol 10mg 3%
Sodium 60mg 3%
Carbs 41g 15%
Net carbs 37g
Fiber 4g 14%
Sugar 33g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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