Kids Quesadilla with Mashed Potatoes
Mimi's Cafe
1 Serving of kids quesadilla with mashed potatoes (Mimi's Cafe) contains 660 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 17% protein. This is a good source of protein (50% of your Daily Value), fiber (14% of your Daily Value), and calcium (70% of your Daily Value).
Nutrition Facts
For 1 Serving of kids quesadilla with mashed potatoes
Nutrient | Value | %DV |
---|---|---|
Calories | 660 | |
Fats | 40g | 51% |
Saturated fats | 20g | 100% |
Trans fats | 0g | |
Cholesterol | 105mg | 35% |
Sodium | 1530mg | 67% |
Carbs | 51g | 19% |
Net carbs | 47g | |
Fiber | 4g | 14% |
Sugar | 2g | |
Protein | 28g | |
Calcium | 700mg | 70% |
Iron | 3mg | 34% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 300μg | 33% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 4mg | 4% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 20g | 100% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Kids Cheeseburger with Mashed Potatoes Mimi's Cafe
Kids Noodles with Marinara with Mashed Potatoes Mimi's Cafe
Kids Grilled Chicken with Mashed Potatoes Mimi's Cafe
Kids Chicken Fingers with Mashed Potatoes Mimi's Cafe
Kids Turkey Dinner with Mashed Potatoes Mimi's Cafe
Kid's Mashed Potatoes, with Gravy Perkins Restaurant & Bakery