Kids Chicken Tenders & Fries, 4 Tenders

Friendly's

Fat 28% Carbs 53% Protein 19%
Percent Calories

1 Serving of kids chicken tenders & fries, 4 tenders (Friendly's) contains 710 Calories. The macronutrient breakdown is 53% carbs, 28% fat, and 19% protein. This is a good source of protein (61% of your Daily Value), fiber (14% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 Serving of kids chicken tenders & fries, 4 tenders

Nutrient Value %DV
Calories 710
Fats 22g 28%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 2690mg 117%
Carbs 93g 34%
Net carbs 89g
Fiber 4g 14%
Sugar 12g
Protein 34g
Calcium 0mg 0%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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