Kids Bowl, Chicken Breast, Mashed Potato & Gravy, Corn

Pollo Tropical

Fat 36%Carbs 37%Protein 27%
Percent Calories

14 oz of kids bowl, chicken breast, mashed potato & gravy, corn (Pollo Tropical) contains 490 Calories. The macronutrient breakdown is 37% carbs, 36% fat, and 27% protein. This is a good source of protein (64% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 14 oz of kids bowl, chicken breast, mashed potato & gravy, corn

NutrientValue%DV
Calories490
Fats21g 27%
Saturated fats12g 60%
Trans fats1g
Cholesterol135mg 45%
Sodium1540mg 67%
Carbs49g 18%
Net carbs44g
Fiber5g 18%
Sugar5g
Protein36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes