Keto Lasagna, Hearty Vegetable

Cali'Flour Foods

Fat 46% Carbs 28% Protein 26%
Percent Calories

1 entree of keto lasagna, hearty vegetable (Cali'Flour Foods) contains 220 Calories. The macronutrient breakdown is 28% carbs, 46% fat, and 26% protein. This is a good source of protein (25% of your Daily Value), potassium (15% of your Daily Value), and calcium (28% of your Daily Value).

Nutrition Facts

For 1 entree of keto lasagna, hearty vegetable (255g)

Nutrient Value %DV
Calories 220
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 290mg 13%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 11g
Protein 14g
Calcium 280mg 28%
Iron 2mg 23%
Potassium 710mg 15%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes