Keto Friendly Chocolate Blueberry Nut Bar

JiMMY!

Fat 58% Carbs 28% Protein 14%
Percent Calories

1 bar of keto friendly chocolate blueberry nut bar (JiMMY!) contains 210 Calories. The macronutrient breakdown is 28% carbs, 58% fat, and 14% protein. This is a good source of protein (14% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 bar of keto friendly chocolate blueberry nut bar (45g)

Nutrient Value %DV
Calories 210
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 120mg 5%
Carbs 16g 6%
Net carbs 5g
Fiber 11g 39%
Sugar 3g
Protein 8g
Calcium 26mg 3%
Iron 1mg 13%
Potassium 86mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes