Kellogg's pop tarts

Toaster pastries, kellogg, frosted cherry

Fat 23%Carbs 73%
Percent Calories

1 pastry of kellogg's pop tarts (Toaster pastries, kellogg, frosted cherry) contains 206 Calories. The macronutrient breakdown is 73% carbs, 23% fat, and 4% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pastry of kellogg's pop tarts (52g)

NutrientValue%DV
Calories206
Fats5g 7%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium166mg 7%
Carbs37g 14%
Net carbs37g
Fiber1g 2%
Sugar19g
Protein2g
Calcium13mg 1%
Iron2mg 23%
Potassium49mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 11%
Fluoride
Folate (B9)42μg 10%
Lycopene
Magnesium7mg 2%
Manganese
Niacin2mg 13%
Pantothenic acid0mg 0%
Phosphorus42mg 6%
Retinol
Riboflavin (B2)0.2mg 13%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU500IU
Vitamin A150μg 17%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 7%
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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