Toaster Pastries, Cherry Pomegranate, Frosted

Nature's Path Organic

Fat 18% Carbs 76%
Percent Calories

2 pastries of toaster pastries, cherry pomegranate, frosted (Nature's Path Organic) contains 400 Calories. The macronutrient breakdown is 76% carbs, 18% fat, and 6% protein. This is a good source of iron (50% of your Daily Value).

Nutrition Facts

For 2 pastries of toaster pastries, cherry pomegranate, frosted (104g)

Nutrient Value %DV
Calories 400
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 74g 27%
Net carbs 72g
Fiber 2g 7%
Sugar 34g
Protein 6g
Calcium 0mg 0%
Iron 4mg 50%
Potassium 126mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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