Kellogg Special K Bkfst Handheld Egg, Sausage & White Cheddar 8.2Oz, Unprepared

Kellogg Company Us

Fat 44% Carbs 33% Protein 23%
Percent Calories

1 Sandwich of kellogg special k bkfst handheld egg, sausage & white cheddar 8.2oz, unprepared (Kellogg Company Us) contains 230 Calories. The macronutrient breakdown is 33% carbs, 44% fat, and 23% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 Sandwich of kellogg special k bkfst handheld egg, sausage & white cheddar 8.2oz, unprepared (116g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol
Sodium 699mg 30%
Carbs 20g 7%
Net carbs 16g
Fiber 4g 14%
Sugar 3g
Protein 14g
Calcium 100mg 10%
Iron 1mg 18%
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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