Kellogg Cracklin Oat Bran 17Oz, Unprepared

Kellogg Company Us

Fat 29%Carbs 63%
Percent Calories

¾ Cup of kellogg cracklin oat bran 17oz, unprepared (Kellogg Company Us) contains 200 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 7% protein. This is a good source of fiber (21% of your Daily Value), vitamin b6 (38% of your Daily Value), and vitamin b12 (62% of your Daily Value).

Nutrition Facts

For ¾ Cup of kellogg cracklin oat bran 17oz, unprepared (49g)

NutrientValue%DV
Calories200
Fats7g 9%
Saturated fats3g 15%
Trans fats0g
Cholesterol
Sodium135mg 6%
Carbs34g 12%
Net carbs28g
Fiber6g 21%
Sugar14g
Protein4g
Calcium20mg 2%
Iron2mg 22%
Potassium200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium60mg 14%
Manganese
Niacin5mg 31%
Pantothenic acid
Phosphorus100mg 14%
Retinol
Riboflavin (B2)0.4mg 33%
Selenium
Theobromine
Thiamine0.4mg 31%
Vitamin A IU400IU
Vitamin A
Vitamin B121μg 62%
Vitamin B60.5mg 38%
Vitamin C15mg 17%
Vitamin D IU40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 14%
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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