Kefir Low Fat Cultured Milk, Honey & strawberry Flavored

The Greek Gods

Fat 10% Carbs 68% Protein 22%
Percent Calories

1 cup of kefir low fat cultured milk, honey & strawberry flavored (The Greek Gods) contains 230 Calories. The macronutrient breakdown is 68% carbs, 10% fat, and 22% protein. This is a good source of protein (21% of your Daily Value), potassium (12% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 cup of kefir low fat cultured milk, honey & strawberry flavored

Nutrient Value %DV
Calories 230
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 170mg 7%
Carbs 38g 14%
Net carbs 38g
Fiber 0g 0%
Sugar 37g
Protein 12g
Calcium 400mg 40%
Iron 0mg 0%
Potassium 580mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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