Keebler, Sweet Cremes Cookies

Fat 37% Carbs 60%
Percent Calories

2 cookies of keebler, sweet cremes cookies contains 178 Calories. The macronutrient breakdown is 60% carbs, 37% fat, and 4% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, sweet cremes cookies (38g)

Nutrient Value %DV
Calories 178
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 2g
Cholesterol
Sodium 101mg 4%
Carbs 27g 10%
Net carbs 26g
Fiber 0.5g 2%
Sugar 12g
Protein 2g
Calcium
Iron 1mg 12%
Potassium 36mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 4mg 1%
Manganese
Niacin 1mg 7%
Pantothenic acid
Phosphorus 16mg 2%
Retinol
Riboflavin (B2) 0.1mg 6%
Selenium
Theobromine
Thiamine 0.1mg 11%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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