Keebler, Holiday Jingles Cookies

Fat 33% Carbs 63%
Percent Calories

6 cookies of keebler, holiday jingles cookies contains 136 Calories. The macronutrient breakdown is 63% carbs, 33% fat, and 4% protein. This has a relatively high calorie density, with 470 Calories per 100g.

Nutrition Facts

For 6 cookies of keebler, holiday jingles cookies (29g)

Nutrient Value %DV
Calories 136
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0.1g
Cholesterol
Sodium 110mg 5%
Carbs 21g 8%
Net carbs 21g
Fiber 0.4g 2%
Sugar 8g
Protein 1g
Calcium
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 1mg 6%
Pantothenic acid
Phosphorus 1mg 0.1%
Retinol
Riboflavin (B2) 0.1mg 6%
Selenium
Theobromine
Thiamine 0.1mg 10%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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