Keebler, Gingerbread Men Cookies, Holiday

Fat 26% Carbs 70%
Percent Calories

5 cookies of keebler, gingerbread men cookies, holiday contains 147 Calories. The macronutrient breakdown is 70% carbs, 26% fat, and 4% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 5 cookies of keebler, gingerbread men cookies, holiday (33g)

Nutrient Value %DV
Calories 147
Fats 4g 5%
Saturated fats 1g 6%
Trans fats 0.1g
Cholesterol
Sodium 139mg 6%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 2%
Sugar 11g
Protein 2g
Calcium
Iron 1mg 14%
Potassium 12mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 2mg 0.5%
Manganese
Niacin 1mg 7%
Pantothenic acid
Phosphorus 2mg 0.2%
Retinol
Riboflavin (B2) 0.1mg 6%
Selenium
Theobromine
Thiamine 0.1mg 11%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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