Keebler, Gingerbread Men Cookies, Holiday

Fat 26%Carbs 70%
Percent Calories

5 cookies of keebler, gingerbread men cookies, holiday contains 147 Calories. The macronutrient breakdown is 70% carbs, 26% fat, and 4% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 5 cookies of keebler, gingerbread men cookies, holiday (33g)

NutrientValue%DV
Calories147
Fats4g 5%
Saturated fats1g 6%
Trans fats0.1g
Cholesterol
Sodium139mg 6%
Carbs26g 9%
Net carbs25g
Fiber1g 2%
Sugar11g
Protein2g
Calcium
Iron1mg 14%
Potassium12mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium2mg 0.5%
Manganese
Niacin1mg 7%
Pantothenic acid
Phosphorus2mg 0.2%
Retinol
Riboflavin (B2)0.1mg 6%
Selenium
Theobromine
Thiamine0.1mg 11%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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