Keebler, Fudge Shoppe, Fudge Stripes, Holiday/Spiderman

Fat 42% Carbs 55%
Percent Calories

3 cookies of keebler, fudge shoppe, fudge stripes, holiday/spiderman contains 154 Calories. The macronutrient breakdown is 55% carbs, 42% fat, and 3% protein. This has a relatively high calorie density, with 498 Calories per 100g.

Nutrition Facts

For 3 cookies of keebler, fudge shoppe, fudge stripes, holiday/spiderman (31g)

Nutrient Value %DV
Calories 154
Fats 7g 9%
Saturated fats 5g 23%
Trans fats 0.2g
Cholesterol
Sodium 84mg 4%
Carbs 21g 8%
Net carbs 21g
Fiber 1g 2%
Sugar 10g
Protein 1g
Calcium
Iron
Potassium 73mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 4mg 1%
Manganese
Niacin 1mg 4%
Pantothenic acid
Phosphorus 23mg 3%
Retinol
Riboflavin (B2) 0.1mg 5%
Selenium
Theobromine
Thiamine 0.1mg 9%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU 0.3IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods