Keebler, Chips Deluxe, Soft 'n Chewy Chocolate Chip Cookies

Fat 39% Carbs 57%
Percent Calories

2 cookies of keebler, chips deluxe, soft 'n chewy chocolate chip cookies contains 144 Calories. The macronutrient breakdown is 57% carbs, 39% fat, and 4% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, chips deluxe, soft 'n chewy chocolate chip cookies (31g)

Nutrient Value %DV
Calories 144
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol
Sodium 108mg 5%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 3%
Sugar 9g
Protein 1g
Calcium
Iron 0.4mg 5%
Potassium 56mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 8mg 2%
Manganese
Niacin 1mg 4%
Pantothenic acid
Phosphorus 11mg 2%
Retinol
Riboflavin (B2) 0.1mg 4%
Selenium
Theobromine
Thiamine 0.1mg 9%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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