Kale & Cranberry Salad

New Seasons Market

Fat 77% Carbs 17%
Percent Calories

9 ¼ oz of kale & cranberry salad (New Seasons Market) contains 660 Calories. The macronutrient breakdown is 17% carbs, 77% fat, and 6% protein. This is a good source of protein (18% of your Daily Value), fiber (25% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 9 ¼ oz of kale & cranberry salad (262g)

Nutrient Value %DV
Calories 660
Fats 58g 74%
Saturated fats 7g 35%
Trans fats 1g
Cholesterol 5mg 2%
Sodium 410mg 18%
Carbs 29g 11%
Net carbs 22g
Fiber 7g 25%
Sugar 16g
Protein 10g
Calcium 195mg 20%
Iron 2mg 23%
Potassium 611mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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