Kale Chips

Made In Nature

Fat 56% Carbs 28% Protein 17%
Percent Calories

1 oz of kale chips (Made In Nature) contains 130 Calories. The macronutrient breakdown is 28% carbs, 56% fat, and 17% protein. This is a good source of potassium (7% of your Daily Value) and vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 oz of kale chips (28g)

Nutrient Value %DV
Calories 130
Fats 9g 12%
Saturated fats 0.5g 3%
Trans fats
Cholesterol
Sodium 260mg 11%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 2g
Protein 6g
Calcium 60mg 6%
Iron 2mg 23%
Potassium 322mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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