Kale Chicken Caesar Salad

B.Good

Fat 47% Carbs 18% Protein 35%
Percent Calories

1 serving of kale chicken caesar salad (B.Good) contains 510 Calories. The macronutrient breakdown is 18% carbs, 47% fat, and 35% protein. This is a good source of protein (82% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 serving of kale chicken caesar salad

Nutrient Value %DV
Calories 510
Fats 28g 36%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 840mg 37%
Carbs 24g 9%
Net carbs 11g
Fiber 13g 46%
Sugar 2g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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