Jumbo Roasted Sunflower Seeds, Lightly Salted Black Pepper

David

Fat 74%Carbs 9%Protein 17%
Percent Calories

1 package kernels of jumbo roasted sunflower seeds, lightly salted black pepper (David) contains 350 Calories. The macronutrient breakdown is 9% carbs, 74% fat, and 17% protein. This is a good source of protein (27% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 package kernels of jumbo roasted sunflower seeds, lightly salted black pepper (55g)

NutrientValue%DV
Calories350
Fats29g 37%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium20mg 1%
Carbs8g 3%
Net carbs1g
Fiber7g 25%
Sugar2g
Protein15g
Calcium40mg 4%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats8g
Polyunsaturated fats17g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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