Jumbo Blueberry Muffins

Unknown

Fat 43% Carbs 52%
Percent Calories

1 muffin of jumbo blueberry muffins (Unknown) contains 580 Calories. The macronutrient breakdown is 52% carbs, 43% fat, and 5% protein. This is a good source of iron (56% of your Daily Value).

Nutrition Facts

For 1 muffin of jumbo blueberry muffins (183g)

Nutrient Value %DV
Calories 580
Fats 28g 36%
Saturated fats 3g 15%
Trans fats 1g
Cholesterol 135mg 45%
Sodium 660mg 29%
Carbs 76g 28%
Net carbs 74g
Fiber 2g 7%
Sugar 41g
Protein 7g
Calcium 78mg 8%
Iron 5mg 56%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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