JRC Pasta, Small Ziti Chicken Alfredo

La Rosa's Pizzeria

Fat 26% Carbs 50% Protein 24%
Percent Calories

1 serving of jrc pasta, small ziti chicken alfredo (La Rosa's Pizzeria) contains 450 Calories. The macronutrient breakdown is 50% carbs, 26% fat, and 24% protein. This is a good source of protein (48% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of jrc pasta, small ziti chicken alfredo (252g)

Nutrient Value %DV
Calories 450
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 850mg 37%
Carbs 56g 20%
Net carbs 52g
Fiber 4g 14%
Sugar 4g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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