JRC Small Ziti Chicken Alfredo w/ Breadstick & Small Garden Salad

La Rosa's Pizzeria

Fat 30% Carbs 49% Protein 21%
Percent Calories

1 serving of jrc small ziti chicken alfredo w/ breadstick & small garden salad (La Rosa's Pizzeria) contains 770 Calories. The macronutrient breakdown is 49% carbs, 30% fat, and 21% protein. This is a good source of protein (73% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of jrc small ziti chicken alfredo w/ breadstick & small garden salad (467g)

Nutrient Value %DV
Calories 770
Fats 26g 33%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1590mg 69%
Carbs 95g 35%
Net carbs 88g
Fiber 7g 25%
Sugar 8g
Protein 41g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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