Jittery Monkey, with Fat-Free Milk

Big Apple Bagels / My Favorite Muffin

Fat 13%Carbs 76%Protein 11%
Percent Calories

1 regular of jittery monkey, with fat-free milk (Big Apple Bagels / My Favorite Muffin) contains 429 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 11% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 regular of jittery monkey, with fat-free milk

NutrientValue%DV
Calories429
Fats6g 8%
Saturated fats4g 20%
Trans fats
Cholesterol22mg 7%
Sodium214mg 9%
Carbs80g 29%
Net carbs79g
Fiber1g 4%
Sugar52g
Protein12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar52g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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