Japanese-Style Yakitori Chicken Fried Rice

Ajinomoto

Fat 20%Carbs 61%Protein 19%
Percent Calories

1 ¾ cups frozen of japanese-style yakitori chicken fried rice (Ajinomoto) contains 310 Calories. The macronutrient breakdown is 61% carbs, 20% fat, and 19% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 ¾ cups frozen of japanese-style yakitori chicken fried rice (206g)

NutrientValue%DV
Calories310
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol25mg 8%
Sodium650mg 28%
Carbs48g 17%
Net carbs45g
Fiber3g 11%
Sugar4g
Protein15g
Calcium20mg 2%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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