Japanese Style Noodles, Garlic Miso

Myojo

Fat 16% Carbs 70% Protein 14%
Percent Calories

1 pouch of japanese style noodles, garlic miso (Myojo) contains 400 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This is a good source of protein (25% of your Daily Value), potassium (7% of your Daily Value), and iron (63% of your Daily Value).

Nutrition Facts

For 1 pouch of japanese style noodles, garlic miso (155g)

Nutrient Value %DV
Calories 400
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 3000mg 130%
Carbs 70g 25%
Net carbs 70g
Fiber 0g 0%
Sugar 3g
Protein 14g
Calcium 31mg 3%
Iron 5mg 63%
Potassium 308mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes