Jambalaya

BIG BOWL ENTREES - J. Gumbo's Jambalaya, J. Gumbo's

Fat 36% Carbs 49% Protein 16%
Percent Calories

1 Serving of jambalaya (BIG BOWL ENTREES - J. Gumbo's Jambalaya, J. Gumbo's) contains 650 Calories. The macronutrient breakdown is 49% carbs, 36% fat, and 16% protein. This is a good source of protein (45% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of jambalaya

Nutrient Value %DV
Calories 650
Fats 25g 32%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 560mg 24%
Carbs 77g 28%
Net carbs 71g
Fiber 6g 21%
Sugar 10g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes