Jacket Potato with Baked Beans

Wetherspoon

Fat 15% Carbs 73% Protein 12%
Percent Calories

1 Serving of jacket potato with baked beans (Wetherspoon) contains 480 Calories. The macronutrient breakdown is 73% carbs, 15% fat, and 12% protein. This is a good source of protein (21% of your Daily Value) and fiber (68% of your Daily Value).

Nutrition Facts

For 1 Serving of jacket potato with baked beans (1g)

Nutrient Value %DV
Calories 480
Fats 7g 9%
Saturated fats 1g 5%
Trans fats
Cholesterol
Sodium 800mg 35%
Carbs 76g 28%
Net carbs 57g
Fiber 19g 68%
Sugar 13g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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