Italiano, with 2% Milk

Big Apple Bagels / My Favorite Muffin

Fat 34% Carbs 39% Protein 27%
Percent Calories

1 regular of italiano, with 2% milk (Big Apple Bagels / My Favorite Muffin) contains 131 Calories. The macronutrient breakdown is 39% carbs, 34% fat, and 27% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 regular of italiano, with 2% milk

Nutrient Value %DV
Calories 131
Fats 5g 6%
Saturated fats 3g 15%
Trans fats
Cholesterol 18mg 6%
Sodium 139mg 6%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 0g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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