Italian Tomato Vegetable Soup

Little Pot Soup

Carbs 67%Protein 24%
Percent Calories

8 oz of italian tomato vegetable soup (Little Pot Soup) contains 101 Calories. The macronutrient breakdown is 67% carbs, 9% fat, and 24% protein. This is a good source of vitamin a (38% of your Daily Value).

Nutrition Facts

For 8 oz of italian tomato vegetable soup (286g)

NutrientValue%DV
Calories101
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium149mg 6%
Carbs17g 6%
Net carbs13g
Fiber4g 14%
Sugar0g
Protein6g
Calcium40mg 4%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A345μg 38%
Vitamin B12
Vitamin B6
Vitamin C13mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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