Italian Pasta e Fagioli Soup Mix

Cherchie's Gourmet & Specialty Foods

Carbs 77% Protein 19%
Percent Calories

¼ cup dry mix of italian pasta e fagioli soup mix (Cherchie's Gourmet & Specialty Foods) contains 130 Calories. The macronutrient breakdown is 77% carbs, 4% fat, and 19% protein. This has a relatively high calorie density, with 342 Calories per 100g.

Nutrition Facts

For ¼ cup dry mix of italian pasta e fagioli soup mix (38g)

Nutrient Value %DV
Calories 130
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar 2g
Protein 6g
Calcium 38mg 4%
Iron 2mg 21%
Potassium 238mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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