Italian Chef Entree Salad w/ House Italian Dressing

Donatos

Fat 75%Carbs 10%Protein 14%
Percent Calories

1 serving of italian chef entree salad w/ house italian dressing (Donatos) contains 490 Calories. The macronutrient breakdown is 10% carbs, 75% fat, and 14% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 serving of italian chef entree salad w/ house italian dressing

NutrientValue%DV
Calories490
Fats42g 54%
Saturated fats11g 55%
Trans fats0.5g
Cholesterol60mg 20%
Sodium1370mg 60%
Carbs13g 5%
Net carbs10g
Fiber3g 11%
Sugar6g
Protein18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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