Italian Beef & Giardiniera with Provolone Flatbread

Giacobbino's

Fat 37% Carbs 45% Protein 18%
Percent Calories

1 serving of italian beef & giardiniera with provolone flatbread (Giacobbino's) contains 310 Calories. The macronutrient breakdown is 45% carbs, 37% fat, and 18% protein. This is a good source of protein (25% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of italian beef & giardiniera with provolone flatbread (131g)

Nutrient Value %DV
Calories 310
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 590mg 26%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 3g
Protein 14g
Calcium 200mg 20%
Iron 2mg 29%
Potassium 70mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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