Instant Tofu Miso Soup

Soybean Paste with Tofu, Tofu Miso, Kikkoman

Fat 24%Carbs 43%Protein 32%
Percent Calories

1 packet of instant tofu miso soup (Soybean Paste with Tofu, Tofu Miso, Kikkoman) contains 35 Calories. The macronutrient breakdown is 43% carbs, 24% fat, and 32% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For 1 packet of instant tofu miso soup (10g)

NutrientValue%DV
Calories35
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium760mg 33%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar2g
Protein3g
Calcium0mg 0%
Iron0.4mg 5%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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