Instant Pudding, Chocolate Flavor
Chocolate Flavor, Osem
½ cup of instant pudding, chocolate flavor (Chocolate Flavor, Osem) contains 150 Calories. The macronutrient breakdown is 70% carbs, 19% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value).
Nutrition Facts
For ½ cup of instant pudding, chocolate flavor (23g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 3g | 4% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 260mg | 11% |
Carbs | 25g | 9% |
Net carbs | 25g | |
Fiber | 0g | 0% |
Sugar | 21g | |
Protein | 4g | |
Calcium | 200mg | 20% |
Iron | 0mg | 0% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 30μg | 3% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 21g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Instant pudding Low calorie, all flavors except chocolate, dry mix
- Pudding & Pie Filling Reduced Calorie, Instant, Chocolate Fudge Flavor - Jell-O
- Instant Pudding & Pie Filling Chocolate Flavor - Safeway
- Instant Chocolate Pudding Instant Chocolate, Hershey's
Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!