Puddings, chocolate flavor, low calorie, instant, dry mix

Carbs 88%
Percent Calories

1 serving of puddings, chocolate flavor, low calorie, instant, dry mix contains 32 Calories. The macronutrient breakdown is 88% carbs, 6% fat, and 6% protein. This has a relatively high calorie density, with 356 Calories per 100g.

Nutrition Facts

For 1 serving of puddings, chocolate flavor, low calorie, instant, dry mix (9g)

Nutrient Value %DV
Calories 32
Fats 0.2g 0.3%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 255mg 11%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 2%
Sugar 0.1g
Protein 0.5g
Calcium 11mg 1%
Iron 0.3mg 3%
Potassium 115mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 8mg 2%
Manganese
Niacin 0mg 0.2%
Pantothenic acid
Phosphorus 149mg 21%
Retinol
Riboflavin (B2) 0mg 1%
Selenium
Theobromine
Thiamine 0mg 0.2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.3%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0mg 0.3%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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